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Hog's Pudding (Devon/Cornwall): Nutritional Values & Calorie Data

Hog's Pudding (Devon/Cornwall) contains 310 kcal per 100g, with 11.0g of protein, 15.0g of carbohydrates, and 23.0g of fat.

  • Contains: Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hog's Pudding (Devon/Cornwall) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 310 kcal of energy, 11.0g of protein, 15.0g of carbohydrates, and 23.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (8.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Hog's Pudding (Devon/Cornwall) really add to your day? At 310 kcal per 100g, our calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Hog's Pudding (Devon/Cornwall)?

Hog's Pudding (Devon/Cornwall) contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hog's Pudding (Devon/Cornwall) high in fat?

Yes, according to FSA traffic-light guidelines, Hog's Pudding (Devon/Cornwall) is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 8.5g is saturated fat.

Is Hog's Pudding (Devon/Cornwall) low in sugar?

Yes, Hog's Pudding (Devon/Cornwall) has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hog's Pudding (Devon/Cornwall) high in salt?

Hog's Pudding (Devon/Cornwall) contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Does Hog's Pudding (Devon/Cornwall) contain any allergens?

Yes, Hog's Pudding (Devon/Cornwall) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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