Dakgochi (chicken skewer, street) Nutrition Facts per 100g
Dakgochi (chicken skewer, street) contains 180 kcal per 100g, with 16.0g of protein, 6.0g of carbohydrates, and 10.0g of fat. It is high in protein.
- Contains: Soy
- Dietary: Halal
- Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Dakgochi (chicken skewer, street) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 180 kcal of energy, 16.0g of protein, 6.0g of carbohydrates, and 10.0g of fat.
It is a good source of protein, providing 16.0g per 100g (around 36% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Dakgochi (chicken skewer, street) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Dakgochi (chicken skewer, street) can add 180 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Dakgochi (chicken skewer, street)?
Dakgochi (chicken skewer, street) contains 180 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.
Is Dakgochi (chicken skewer, street) high in protein?
Yes, Dakgochi (chicken skewer, street) provides 16.0g of protein per 100g (around 36% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Dakgochi (chicken skewer, street) provides 32% of this.
Is Dakgochi (chicken skewer, street) low in sugar?
Yes, Dakgochi (chicken skewer, street) has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Dakgochi (chicken skewer, street) high in salt?
Dakgochi (chicken skewer, street) contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.
Is Dakgochi (chicken skewer, street) halal?
Yes, Dakgochi (chicken skewer, street) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Does Dakgochi (chicken skewer, street) contain any allergens?
Yes, Dakgochi (chicken skewer, street) contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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