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Chicken Dippers (frozen, 6) Calories, Macros & Key Nutrients

Chicken Dippers (frozen, 6) contains 230 kcal per 100g, with 13.0g of protein, 18.0g of carbohydrates, and 12.0g of fat. A good source of protein, with 13.0g per 100g.

  • Contains: Eggs, Gluten
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Chicken Dippers (frozen, 6) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 230 kcal of energy, 13.0g of protein, 18.0g of carbohydrates, and 12.0g of fat.

It is a good source of protein, providing 13.0g per 100g (around 23% of its energy), approximately 26% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Chicken Dippers (frozen, 6) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. 230 kcal per 100g is the real number behind Chicken Dippers (frozen, 6). Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Chicken Dippers (frozen, 6)?

Chicken Dippers (frozen, 6) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chicken Dippers (frozen, 6) high in protein?

Yes, Chicken Dippers (frozen, 6) provides 13.0g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Chicken Dippers (frozen, 6) provides 26% of this.

Is Chicken Dippers (frozen, 6) low in sugar?

Yes, Chicken Dippers (frozen, 6) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Chicken Dippers (frozen, 6) halal?

Yes, Chicken Dippers (frozen, 6) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Chicken Dippers (frozen, 6) contain any allergens?

Yes, Chicken Dippers (frozen, 6) contains the following allergens: eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  7. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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