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Ali Nazik Kebab: Nutritional Values & Calorie Data

Ali Nazik Kebab contains 180 kcal per 100g, with 15.0g of protein, 5.0g of carbohydrates, and 11.0g of fat. High in protein, providing 15.0g per 100g.

  • Contains: Dairy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 1.50mg, Calcium 15.0mg, Vitamin C 2.0mg
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Nutritional Overview

Ali Nazik Kebab is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 180 kcal of energy, 15.0g of protein, 5.0g of carbohydrates, and 11.0g of fat.

It is a good source of protein, providing 15.0g per 100g (around 33% of its energy), approximately 30% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Ali Nazik Kebab is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Ali Nazik Kebab sits at 180 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutritional food calculator tracks it for you.

Frequently Asked Questions

How many calories are in Ali Nazik Kebab?

Ali Nazik Kebab contains 180 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ali Nazik Kebab high in protein?

Yes, Ali Nazik Kebab provides 15.0g of protein per 100g (around 33% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Ali Nazik Kebab provides 30% of this.

Is Ali Nazik Kebab low in sugar?

Yes, Ali Nazik Kebab has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Ali Nazik Kebab halal?

Yes, Ali Nazik Kebab is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Ali Nazik Kebab contain any allergens?

Yes, Ali Nazik Kebab contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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