Bertolli D’italia alfredo: Calorie Count & Nutritional Breakdown
Bertolli D’italia alfredo contains 167 kcal per 100g, with 1.7g of protein, 3.3g of carbohydrates, and 16.7g of fat.
- Brand: Bertolli
.png){kind=logo}
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Your Saved Meals
Want a fuller comparison, per 100g or at the same weight? Open the Food Nutrition Comparison Tool →
| Nutrient | A | B |
|---|
Nutritional Overview
Bertolli D’italia alfredo is a food item that can be part of a varied diet. Per 100g serving, it provides 167 kcal of energy, 1.7g of protein, 3.3g of carbohydrates, and 16.7g of fat.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Bertolli D’italia alfredo into a real number rather than a guess takes seconds. Our kcal food calculator logs its 167 kcal per 100g instantly.
Frequently Asked Questions
How many calories are in Bertolli D’italia alfredo?
Bertolli D’italia alfredo contains 167 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Bertolli D’italia alfredo a good source of protein?
Bertolli D’italia alfredo contains 1.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Bertolli D’italia alfredo low in sugar?
Yes, Bertolli D’italia alfredo has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Bertolli D’italia alfredo (167 kcal per 100g). Open one, or tap Compare to see them side by side.