Supervalu: Calories & Nutrition
Calories and nutrition information for Supervalu foods on Food Calorie Calculator. Showing 537 foods (page 1 of 9).
Across the 537 Supervalu foods listed here, calories range from 0 to 900 kcal per 100g, with an average of 241 kcal per 100g. 141 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Supervalu Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- Supervalu Super sun: 5 kcal per 100g
- Supervalu Orange squash: 9 kcal per 100g
- Supervalu Summer fruits squash: 10 kcal per 100g
Highest Calorie Supervalu Items
- Supervalu Sunflower oil: 900 kcal per 100g
- Supervalu Extra virgin olive oil: 819 kcal per 100g
- Supervalu Olive oil: 819 kcal per 100g
Highest Protein Supervalu Items
- Supervalu Cooked Irish Ham: 85.7g protein per 100g
- Supervalu Roast Chicken Breast Pieces: 54.0g protein per 100g
- Supervalu wholemeal flour: 46.0g protein per 100g
Where This Supervalu Nutrition Data Comes From
The nutrition figures for these Supervalu foods come from: Open Food Facts (537 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Supervalu food?
Across the 537 Supervalu foods listed here, calories range from 0 to 900 kcal per 100g, with an average of 241 kcal per 100g. 141 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Supervalu item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Supervalu Super sun is the lowest calorie Supervalu item listed here, at 5 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Supervalu food has the most protein?
Supervalu Cooked Irish Ham has the most protein of the Supervalu foods listed here, with 85.7g of protein per 100g.
Where does this Supervalu nutrition information come from?
The nutrition figures for these Supervalu foods come from: Open Food Facts (537 foods). Each food's own page names its exact source.