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Supervalu Burger Mayonnaise: Nutritional Values & Calorie Data

Supervalu Burger Mayonnaise contains 325 kcal per 100g, with 0.8g of protein, 17.0g of carbohydrates, and 28.0g of fat.

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Nutritional Overview

Supervalu Burger Mayonnaise is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 325 kcal of energy, 0.8g of protein, 17.0g of carbohydrates, and 28.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 28.0g per 100g (2.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. The real number behind Supervalu Burger Mayonnaise is 325 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Supervalu Burger Mayonnaise?

Supervalu Burger Mayonnaise contains 325 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Supervalu Burger Mayonnaise a good source of protein?

Supervalu Burger Mayonnaise contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Supervalu Burger Mayonnaise high in fat?

Yes, according to FSA traffic-light guidelines, Supervalu Burger Mayonnaise is classified as high in fat with 28.0g per 100g (the threshold is 17.5g). Of this, 2.1g is saturated fat.

Is Supervalu Burger Mayonnaise high in salt?

Supervalu Burger Mayonnaise contains 1.60g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.