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Supervalu Antipasto platter: Full Macro & Calorie Guide

Supervalu Antipasto platter contains 312 kcal per 100g, with 0.0g of protein, 0.5g of carbohydrates, and 23.0g of fat.

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Nutritional Overview

Supervalu Antipasto platter is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 312 kcal of energy, 0.0g of protein, 0.5g of carbohydrates, and 23.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (9.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of Supervalu Antipasto platter is 312 kcal. Our calorie lookup tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Supervalu Antipasto platter?

Supervalu Antipasto platter contains 312 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Supervalu Antipasto platter a good source of protein?

Supervalu Antipasto platter contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Supervalu Antipasto platter high in fat?

Yes, according to FSA traffic-light guidelines, Supervalu Antipasto platter is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 9.0g is saturated fat.

Is Supervalu Antipasto platter low in sugar?

Yes, Supervalu Antipasto platter has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Supervalu Antipasto platter high in salt?

Supervalu Antipasto platter contains 4.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 80% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.