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Schwartz: Calories & Nutrition

Calories and nutrition information for Schwartz foods on Food Calorie Calculator. Showing 115 foods (page 1 of 2).

Across the 115 Schwartz foods listed here, calories range from 0 to 763 kcal per 100g, with an average of 245 kcal per 100g. 27 of them have fewer than 100 kcal per 100g.

Food	kcal	Protein	Fat
Schwartz	219	30.9g	6.7g
Schwartz Air-Fry Cheeky Chips Seasoning	325	12.5g	4.5g
Schwartz American bbq suzzler	303	7.2g	2.3g
Schwartz BBQ seasoning	277	9.0g	6.1g
Schwartz Beef casserole	307	7.5g	1.3g
Schwartz Bewf casserole	297	7.5g	1.2g
Schwartz Black & Red Pepper Coarse Ground Hot	304	12.8g	4.2g
Schwartz Black Peppercorns	0	0.0g	0.0g
Schwartz Cajun Chicken & Rice	280	11.8g	7.4g
Schwartz Cajun Seasoning	276	8.8g	6.8g
Schwartz caraway seeds	0	0.0g	0.0g
Schwartz Cheddar cheese	370	11.4g	4.8g
Schwartz Chicken and Leek Bake	416	12.0g	16.4g
Schwartz Chicken casserole	318	14.0g	1.0g
Schwartz Chicken Chasseur Casserole Mix40g	326	9.8g	0.9g
Schwartz Chicken Fajitas	323	7.7g	6.7g
Schwartz Chicken Seasoning	252	11.9g	4.8g
Schwartz Chilli chipotle medium	335	13.0g	14.4g
schwartz chilli packet	0	0.0g	0.0g
Schwartz Chilli Powder Hot	325	13.2g	14.9g
Schwartz Chilli Powder Mild	295	13.6g	9.9g
Schwartz Chinese 5 spice	271	4.6g	1.6g
Schwartz Chinese 5 Spice Seasoning	295	7.0g	3.1g
Schwartz Chip seasoning	275	8.4g	5.1g
Schwartz Cinnamon ( ground)	0	0.0g	0.0g
Schwartz Cinnamon ground	0	0.0g	0.0g
Schwartz Cinnamon sticks	0	0.0g	0.0g
Schwartz classic gravy	370	9.7g	8.2g
Schwartz Creamy lemon and parsley sauce	65	0.5g	3.7g
Schwartz Creamy mild peppercorn sauce	366	15.8g	7.0g
Schwartz Creamy Parsley Sauce	401	12.1g	11.3g
Schwartz Creamy pepper sauce	83	1.3g	6.8g
Schwartz Creamy Tuna Pasta	368	8.6g	11.4g
Schwartz Crushed Chillies	0	0.0g	0.0g
Schwartz Dill	0	0.0g	0.0g
Schwartz Easy bake spicy cajun chicken	280	11.8g	7.4g
Schwartz Extra Mature Cheddar	355	13.3g	4.2g
Schwartz Extra Spicy Cajun Seasoning	285	12.1g	9.1g
Schwartz Fajita Seasoning	313	7.2g	5.1g
Schwartz Fish seasoning	253	6.0g	3.0g
Schwartz Garlic italian seasoning	346	12.6g	1.9g
Schwartz Garlic Powder	0	0.0g	0.0g
Schwartz Garlic salt	86	4.2g	0.2g
Schwartz Greek street food	271	12.9g	5.7g
Schwartz Ground Allspice 37G Jar	0	0.0g	0.0g
Schwartz Harissa	344	13.1g	12.0g
Schwartz Hollandaise Sauce	398	8.9g	10.7g
Schwartz Honey Chilli Chicken Las Iguanas	305	2.9g	1.5g
Schwartz Hot Chilli Con Carne Recipe Mix	309	8.7g	6.1g
Schwartz Iguanas Bahian coconut curry	351	11.6g	13.6g
Schwartz Indian chickpea & spinach curry	365	15.0g	14.0g
Schwartz Italian Cheesy Chicken and Garlic Pasta	303	10.4g	3.5g
schwartz italian chicken risotto	293	12.3g	2.2g
Schwartz Italian Vegetable Pasta Bake	271	11.0g	2.3g
Schwartz Jamican Jerk	323	5.2g	2.3g
Schwartz Japanese 7 Spice	286	8.7g	11.3g
Schwartz Japenese 7 Spice Seasoning	0	0.0g	0.0g
Schwartz Kebab seasoning	267	12.0g	10.0g
Schwartz Lasagne	330	6.9g	1.2g
Schwartz Lemon Butter	386	9.9g	11.2g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Schwartz Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Food	kcal
Schwartz Mixed Herbs	25
Schwartz White wine and tarragon sauce	62
Schwartz Creamy lemon and parsley sauce	65

Highest Calorie Schwartz Items

Food	kcal
Schwartz Tomato And Mediterranean Herb Sea Salt	763
Schwartz Sumac	445
Schwartz Chicken and Leek Bake	416

Highest Protein Schwartz Items

Food	Protein
Schwartz Slow cooker bbq pulled pork	36.8g
Schwartz	30.9g
Schwartz Mixed Herbs	26.0g

Where This Schwartz Nutrition Data Comes From

The nutrition figures for these Schwartz foods come from: Open Food Facts (115 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Schwartz food?

Across the 115 Schwartz foods listed here, calories range from 0 to 763 kcal per 100g, with an average of 245 kcal per 100g. 27 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Schwartz item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Schwartz Mixed Herbs is the lowest calorie Schwartz item listed here, at 25 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Schwartz food has the most protein?

Schwartz Slow cooker bbq pulled pork has the most protein of the Schwartz foods listed here, with 36.8g of protein per 100g.

Where does this Schwartz nutrition information come from?

The nutrition figures for these Schwartz foods come from: Open Food Facts (115 foods). Each food's own page names its exact source.