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Schwartz Hollandaise Sauce: Calorie Count & Nutritional Breakdown

Schwartz Hollandaise Sauce contains 398 kcal per 100g, with 8.9g of protein, 65.5g of carbohydrates, and 10.7g of fat.

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Nutritional Overview

Schwartz Hollandaise Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 398 kcal of energy, 8.9g of protein, 65.5g of carbohydrates, and 10.7g of fat. Turning Schwartz Hollandaise Sauce into a real number rather than a guess takes seconds. Our carb calculator UK logs its 398 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Schwartz Hollandaise Sauce?

Schwartz Hollandaise Sauce contains 398 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Schwartz Hollandaise Sauce high in salt?

Schwartz Hollandaise Sauce contains 5.47g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 91% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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