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Schwartz Tomato And Mediterranean Herb Sea Salt Calories & Nutrition Facts

Schwartz Tomato And Mediterranean Herb Sea Salt contains 763 kcal per 100g, with 7.0g of protein, 31.7g of carbohydrates, and 1.5g of fat. A low-fat option at just 1.5g of fat per 100g. At 763 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Schwartz Tomato And Mediterranean Herb Sea Salt is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 763 kcal of energy, 7.0g of protein, 31.7g of carbohydrates, and 1.5g of fat.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

This is an energy-dense food at 763 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Schwartz Tomato And Mediterranean Herb Sea Salt has 763 kcal per 100g, a real figure worth logging rather than guessing. Our nutritional value finder makes that easy.

Frequently Asked Questions

How many calories are in Schwartz Tomato And Mediterranean Herb Sea Salt?

Schwartz Tomato And Mediterranean Herb Sea Salt contains 763 kcal per 100g, which is approximately 38% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Schwartz Tomato And Mediterranean Herb Sea Salt low in fat?

Yes, Schwartz Tomato And Mediterranean Herb Sea Salt contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Why is Schwartz Tomato And Mediterranean Herb Sea Salt so high in calories?

At 763 kcal per 100g, Schwartz Tomato And Mediterranean Herb Sea Salt is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Schwartz Tomato And Mediterranean Herb Sea Salt (763 kcal per 100g). Tap one to compare them side by side.

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