Océan Sea: Calories & Nutrition
Calories and nutrition information for Océan Sea foods on Food Calorie Calculator. Showing 36 foods.
Across the 36 Océan Sea foods listed here, calories range from 0 to 243 kcal per 100g, with an average of 133 kcal per 100g. 12 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Océan Sea Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Océan Sea Items
Highest Protein Océan Sea Items
| Food | Protein |
|---|---|
| Ocean Sea Yellowfin Tuna Steaks | 28.6g |
| OceanSea Saumon | 24.0g |
| Ocean Sea Smoked haddock Fillets | 22.6g |
Where This Océan Sea Nutrition Data Comes From
The nutrition figures for these Océan Sea foods come from: Open Food Facts (36 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Océan Sea food?
Across the 36 Océan Sea foods listed here, calories range from 0 to 243 kcal per 100g, with an average of 133 kcal per 100g. 12 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Océan Sea item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Ocean Sea Camarón boreal is the lowest calorie Océan Sea item listed here, at 64 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Océan Sea food has the most protein?
Ocean Sea Yellowfin Tuna Steaks has the most protein of the Océan Sea foods listed here, with 28.6g of protein per 100g.
Where does this Océan Sea nutrition information come from?
The nutrition figures for these Océan Sea foods come from: Open Food Facts (36 foods). Each food's own page names its exact source.