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Ocean Sea Prawns - Cooked and Peeled: Calories, Protein & Nutrition Guide

Ocean Sea Prawns - Cooked and Peeled contains 0 kcal per 100g, with 15.0g of protein, 0.0g of carbohydrates, and 0.7g of fat. Low in fat, with just 0.7g per 100g. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

  • Brand: Ocean Sea
  • Contains: Shellfish
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Nutritional Overview

Ocean Sea Prawns - Cooked and Peeled is a seafood item valued for its nutritional profile and versatility in cooking. Per 100g serving, it provides 0 kcal of energy, 15.0g of protein, 0.0g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 0 kcal and 0.7g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Not sure how far Ocean Sea Prawns - Cooked and Peeled pushes your daily count? At 0 kcal per 100g, our meal nutrients calculator shows you the real number.

Frequently Asked Questions

How many calories are in Ocean Sea Prawns - Cooked and Peeled?

Ocean Sea Prawns - Cooked and Peeled contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Ocean Sea Prawns - Cooked and Peeled low in fat?

Yes, Ocean Sea Prawns - Cooked and Peeled contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Ocean Sea Prawns - Cooked and Peeled low in sugar?

Yes, Ocean Sea Prawns - Cooked and Peeled has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Ocean Sea Prawns - Cooked and Peeled contain any allergens?

Yes, Ocean Sea Prawns - Cooked and Peeled contains the following allergens: shellfish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Ocean Sea Prawns - Cooked and Peeled good for weight loss?

With only 0 kcal and 0.7g of fat per 100g, Ocean Sea Prawns - Cooked and Peeled meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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