Maggi: Calories & Nutrition
Calories and nutrition information for Maggi foods on Food Calorie Calculator. Showing 48 foods.
Across the 48 Maggi foods listed here, calories range from 0 to 715 kcal per 100g, with an average of 241 kcal per 100g. 12 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Maggi Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- Maggi Mameun epices: 5 kcal per 100g
- Costilla con fideos (Maggi): 19 kcal per 100g
- MAGGI Saveur à l'Ancienne Soupe de Poule aux Vermicelles: 31 kcal per 100g
Highest Calorie Maggi Items
- Maggi Coconut milk powder mix: 715 kcal per 100g
- Maggi Hot cup: 483 kcal per 100g
- Maggi Sweet chilli stir fry noodles: 453 kcal per 100g
Highest Protein Maggi Items
- Maggi Air Fryer Fajita: 24.9g protein per 100g
- Maggi Pan Perfect Sweet Teriyaki: 22.9g protein per 100g
- Maggi Liquid Seasoning: 16.8g protein per 100g
Where This Maggi Nutrition Data Comes From
The nutrition figures for these Maggi foods come from: Open Food Facts (48 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Maggi food?
Across the 48 Maggi foods listed here, calories range from 0 to 715 kcal per 100g, with an average of 241 kcal per 100g. 12 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Maggi item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Maggi Mameun epices is the lowest calorie Maggi item listed here, at 5 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Maggi food has the most protein?
Maggi Air Fryer Fajita has the most protein of the Maggi foods listed here, with 24.9g of protein per 100g.
Where does this Maggi nutrition information come from?
The nutrition figures for these Maggi foods come from: Open Food Facts (48 foods). Each food's own page names its exact source.