Yeo Valley Organic strawberry yoghurt Calories, Macros & Key Nutrients
Yeo Valley Organic strawberry yoghurt contains 95 kcal per 100g, with 4.5g of protein, 10.5g of carbohydrates, and 3.8g of fat. A vegetarian-friendly choice.
- Brand: Yeo Valley
- Contains: Dairy
- Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Yeo Valley Organic strawberry yoghurt is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 95 kcal of energy, 4.5g of protein, 10.5g of carbohydrates, and 3.8g of fat.
Yeo Valley Organic strawberry yoghurt is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. However Yeo Valley Organic strawberry yoghurt ends up on your plate, its 95 kcal per 100g still counts. Our nutrition checker keeps an accurate running total of it.
Frequently Asked Questions
How many calories are in Yeo Valley Organic strawberry yoghurt?
Yeo Valley Organic strawberry yoghurt contains 95 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.
Is Yeo Valley Organic strawberry yoghurt suitable for vegetarians?
Yes, Yeo Valley Organic strawberry yoghurt is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Yeo Valley Organic strawberry yoghurt contain any allergens?
Yes, Yeo Valley Organic strawberry yoghurt contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Yeo Valley Organic strawberry yoghurt (95 kcal per 100g). Open one, or tap Compare to see them side by side.