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Auricchio Parmesan Reggiano Calories & Nutrition Facts

Auricchio Parmesan Reggiano contains 0 kcal per 100g, with 40.0g of protein, 0.0g of carbohydrates, and 30.0g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Auricchio Parmesan Reggiano is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 0 kcal of energy, 40.0g of protein, 0.0g of carbohydrates, and 30.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 30.0g per 100g (20.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. Auricchio Parmesan Reggiano comes in at 0 kcal per 100g. Our food macros calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Auricchio Parmesan Reggiano?

Auricchio Parmesan Reggiano contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Auricchio Parmesan Reggiano high in fat?

Yes, according to FSA traffic-light guidelines, Auricchio Parmesan Reggiano is classified as high in fat with 30.0g per 100g (the threshold is 17.5g). Of this, 20.0g is saturated fat.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Auricchio Parmesan Reggiano (0 kcal per 100g). Open one, or tap Compare to see them side by side.

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