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Yeo Valley mango, pineapple and passion fruit Nutrition Facts per 100g

Yeo Valley mango, pineapple and passion fruit contains 96 kcal per 100g, with 4.4g of protein, 9.7g of carbohydrates, and 4.4g of fat.

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Nutritional Overview

Yeo Valley mango, pineapple and passion fruit is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 96 kcal of energy, 4.4g of protein, 9.7g of carbohydrates, and 4.4g of fat.

Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Yeo Valley mango, pineapple and passion fruit comes to 96 kcal per 100g. Our calorie and carb counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Yeo Valley mango, pineapple and passion fruit?

Yeo Valley mango, pineapple and passion fruit contains 96 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Yeo Valley mango, pineapple and passion fruit low in salt?

Yes, Yeo Valley mango, pineapple and passion fruit contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Yeo Valley mango, pineapple and passion fruit (96 kcal per 100g). Open one, or tap Compare to see them side by side.

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