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Yeo Valley Little Yeos Organic Banana & Custard: Full Macro & Calorie Guide

Yeo Valley Little Yeos Organic Banana & Custard contains 84 kcal per 100g, with 4.0g of protein, 7.5g of carbohydrates, and 4.3g of fat.

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Nutritional Overview

Yeo Valley Little Yeos Organic Banana & Custard is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 84 kcal of energy, 4.0g of protein, 7.5g of carbohydrates, and 4.3g of fat.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Yeo Valley Little Yeos Organic Banana & Custard is on today's menu, its 84 kcal per 100g is worth logging properly. Our food wise calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Yeo Valley Little Yeos Organic Banana & Custard?

Yeo Valley Little Yeos Organic Banana & Custard contains 84 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Yeo Valley Little Yeos Organic Banana & Custard low in salt?

Yes, Yeo Valley Little Yeos Organic Banana & Custard contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Yeo Valley Little Yeos Organic Banana & Custard contain any allergens?

Yes, Yeo Valley Little Yeos Organic Banana & Custard contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Yeo Valley Little Yeos Organic Banana & Custard (84 kcal per 100g). Open one, or tap Compare to see them side by side.

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