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Yeo Valley Greek style Honey Nutrition Facts per 100g

Yeo Valley Greek style Honey contains 141 kcal per 100g, with 4.1g of protein, 13.7g of carbohydrates, and 7.8g of fat. Suitable for those following a vegetarian diet.

  • Brand: Yeo Valley
  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

Yeo Valley Greek style Honey is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 141 kcal of energy, 4.1g of protein, 13.7g of carbohydrates, and 7.8g of fat.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Yeo Valley Greek style Honey is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Yeo Valley Greek style Honey comes to 141 kcal per 100g. Our food calorie intake calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Yeo Valley Greek style Honey?

Yeo Valley Greek style Honey contains 141 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Yeo Valley Greek style Honey low in salt?

Yes, Yeo Valley Greek style Honey contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Yeo Valley Greek style Honey suitable for vegetarians?

Yes, Yeo Valley Greek style Honey is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Yeo Valley Greek style Honey contain any allergens?

Yes, Yeo Valley Greek style Honey contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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