Yeo Valley Creme fraiche with vanilla: Full Macro & Calorie Guide
Yeo Valley Creme fraiche with vanilla contains 175 kcal per 100g, with 3.2g of protein, 9.8g of carbohydrates, and 13.7g of fat.
- Brand: Yeo Valley
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Yeo Valley Creme fraiche with vanilla is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 175 kcal of energy, 3.2g of protein, 9.8g of carbohydrates, and 13.7g of fat.
Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Yeo Valley Creme fraiche with vanilla's real energy value is 175 kcal per 100g. Our daily food calculator adds that straight into your day's running total.
Frequently Asked Questions
How many calories are in Yeo Valley Creme fraiche with vanilla?
Yeo Valley Creme fraiche with vanilla contains 175 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.
Is Yeo Valley Creme fraiche with vanilla low in salt?
Yes, Yeo Valley Creme fraiche with vanilla contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Yeo Valley Creme fraiche with vanilla (175 kcal per 100g). Open one, or tap Compare to see them side by side.