Yeo Valley Crėme Fraîche with salted Caramel: Nutritional Values & Calorie Data
Yeo Valley Crėme Fraîche with salted Caramel contains 192 kcal per 100g, with 3.5g of protein, 9.2g of carbohydrates, and 15.7g of fat.
- Brand: Yeo Valley
.png){kind=logo}
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Your Saved Meals
Want a fuller comparison, per 100g or at the same weight? Open the Food Nutrition Comparison Tool →
| Nutrient | A | B |
|---|
Nutritional Overview
Yeo Valley Crėme Fraîche with salted Caramel is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 192 kcal of energy, 3.5g of protein, 9.2g of carbohydrates, and 15.7g of fat.
Each 100g serving contains 0.21g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Yeo Valley Crėme Fraîche with salted Caramel is 192 kcal per 100g, worth logging rather than guessing. Our daily meal calorie calculator makes that quick.
Frequently Asked Questions
How many calories are in Yeo Valley Crėme Fraîche with salted Caramel?
Yeo Valley Crėme Fraîche with salted Caramel contains 192 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Yeo Valley Crėme Fraîche with salted Caramel low in salt?
Yes, Yeo Valley Crėme Fraîche with salted Caramel contains only 0.21g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Yeo Valley Crėme Fraîche with salted Caramel (192 kcal per 100g). Open one, or tap Compare to see them side by side.