Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Beetroot Burger (Aussie-style)

How Many Calories in Beetroot Burger (Aussie-style)?

Beetroot Burger (Aussie-style) contains 245 kcal per 100g, with 12.0g of protein, 24.0g of carbohydrates, and 11.0g of fat.

  • Contains: Dairy, Eggs, Gluten
  • Key Micronutrients (per 100g): Iron 0.80mg, Calcium 16.0mg, Vitamin C 4.9mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Beetroot Burger (Aussie-style) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 245 kcal of energy, 12.0g of protein, 24.0g of carbohydrates, and 11.0g of fat.

With only 5.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of Beetroot Burger (Aussie-style) adds 245 kcal to your day. Our food nutrition value calculator keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Beetroot Burger (Aussie-style)?

Beetroot Burger (Aussie-style) contains 245 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Beetroot Burger (Aussie-style) low in sugar?

Yes, Beetroot Burger (Aussie-style) has only 5.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Beetroot Burger (Aussie-style) contain any allergens?

Yes, Beetroot Burger (Aussie-style) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Beetroot Burger (Aussie-style) (245 kcal per 100g). Tap one to compare them side by side.

Related Foods