Skip to main content
Menu

Home › Calories › Fish & Seafood › Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets

Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets Calories & Nutrition Facts

Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets contains 189 kcal per 100g, with 19.0g of protein, 1.5g of carbohydrates, and 11.8g of fat. A good source of protein, with 19.0g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets is a seafood item valued for its nutritional profile and versatility in cooking. Per 100g serving, it provides 189 kcal of energy, 19.0g of protein, 1.5g of carbohydrates, and 11.8g of fat.

It is a good source of protein, providing 19.0g per 100g (around 40% of its energy), approximately 38% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Here is the real figure for Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets: 189 kcal per 100g. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets?

Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets contains 189 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets high in protein?

Yes, Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets provides 19.0g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets provides 38% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Stamford Street Co. Ginger, Chilli & Lime Salmon Fillets (189 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods