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Cooked extra small shrimps: Full Macro & Calorie Guide

Cooked extra small shrimps contains 5 kcal per 100g, with 24.7g of protein, 0.0g of carbohydrates, and 0.0g of fat. It is low in fat. At just 5 kcal per 100g, it fits well into calorie-controlled diets.

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Nutritional Overview

Cooked extra small shrimps is a seafood item valued for its nutritional profile and versatility in cooking. Per 100g serving, it provides 5 kcal of energy, 24.7g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 5 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. A 100g portion of Cooked extra small shrimps is 5 kcal. Our nutritional calculator UK tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Cooked extra small shrimps?

Cooked extra small shrimps contains 5 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Cooked extra small shrimps low in fat?

Yes, Cooked extra small shrimps contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Cooked extra small shrimps low in sugar?

Yes, Cooked extra small shrimps has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Cooked extra small shrimps good for weight loss?

With only 5 kcal and 0.0g of fat per 100g, Cooked extra small shrimps meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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