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Wrigley's Extra White Sugar-Free Chewing Gum: Nutritional Values & Calorie Data

Wrigley's Extra White Sugar-Free Chewing Gum contains 147 kcal per 100g, with 0.0g of protein, 61.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. A vegetarian-friendly choice.

  • Contains: Soy
  • Dietary: Vegetarian
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Nutritional Overview

Wrigley's Extra White Sugar-Free Chewing Gum is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 147 kcal of energy, 0.0g of protein, 61.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.06g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Wrigley's Extra White Sugar-Free Chewing Gum is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Wrigley's Extra White Sugar-Free Chewing Gum sits at 147 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutritional food calculator tracks it for you.

Frequently Asked Questions

How many calories are in Wrigley's Extra White Sugar-Free Chewing Gum?

Wrigley's Extra White Sugar-Free Chewing Gum contains 147 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wrigley's Extra White Sugar-Free Chewing Gum a good source of protein?

Wrigley's Extra White Sugar-Free Chewing Gum contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Wrigley's Extra White Sugar-Free Chewing Gum low in fat?

Yes, Wrigley's Extra White Sugar-Free Chewing Gum contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Wrigley's Extra White Sugar-Free Chewing Gum low in sugar?

Yes, Wrigley's Extra White Sugar-Free Chewing Gum has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wrigley's Extra White Sugar-Free Chewing Gum low in salt?

Yes, Wrigley's Extra White Sugar-Free Chewing Gum contains only 0.06g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Wrigley's Extra White Sugar-Free Chewing Gum suitable for vegetarians?

Yes, Wrigley's Extra White Sugar-Free Chewing Gum is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Wrigley's Extra White Sugar-Free Chewing Gum contain any allergens?

Yes, Wrigley's Extra White Sugar-Free Chewing Gum contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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