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How Many Calories in Tic Tac Two Strawberry & Lime?

Tic Tac Two Strawberry & Lime contains 244 kcal per 100g, with 0.0g of protein, 97.2g of carbohydrates, and 0.6g of fat. It is low in fat.

  • Allergens: None of the major allergens
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Tic Tac Two Strawberry & Lime is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 244 kcal of energy, 0.0g of protein, 97.2g of carbohydrates, and 0.6g of fat.

With just 0.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Every 100g of Tic Tac Two Strawberry & Lime adds 244 kcal to your day. Our calorie food checker keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Tic Tac Two Strawberry & Lime?

Tic Tac Two Strawberry & Lime contains 244 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tic Tac Two Strawberry & Lime a good source of protein?

Tic Tac Two Strawberry & Lime contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Tic Tac Two Strawberry & Lime low in fat?

Yes, Tic Tac Two Strawberry & Lime contains only 0.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tic Tac Two Strawberry & Lime low in sugar?

Yes, Tic Tac Two Strawberry & Lime has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tic Tac Two Strawberry & Lime low in salt?

Yes, Tic Tac Two Strawberry & Lime contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Tic Tac Two Strawberry & Lime free from major allergens?

Tic Tac Two Strawberry & Lime does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tic Tac Two Strawberry & Lime (244 kcal per 100g). Tap one to compare them side by side.

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