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Tic Tac Two Raspberry & Lemon: Calorie Count & Nutritional Breakdown

Tic Tac Two Raspberry & Lemon contains 251 kcal per 100g, with 0.1g of protein, 95.4g of carbohydrates, and 0.7g of fat. Low in fat, with just 0.7g per 100g.

  • Allergens: None of the major allergens
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Nutritional Overview

Tic Tac Two Raspberry & Lemon is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 251 kcal of energy, 0.1g of protein, 95.4g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.02g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Tic Tac Two Raspberry & Lemon fits your daily goal at 251 kcal per 100g. Our calorie nutrition counter shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Tic Tac Two Raspberry & Lemon?

Tic Tac Two Raspberry & Lemon contains 251 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tic Tac Two Raspberry & Lemon a good source of protein?

Tic Tac Two Raspberry & Lemon contains 0.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Tic Tac Two Raspberry & Lemon low in fat?

Yes, Tic Tac Two Raspberry & Lemon contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tic Tac Two Raspberry & Lemon low in sugar?

Yes, Tic Tac Two Raspberry & Lemon has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tic Tac Two Raspberry & Lemon low in salt?

Yes, Tic Tac Two Raspberry & Lemon contains only 0.02g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Tic Tac Two Raspberry & Lemon free from major allergens?

Tic Tac Two Raspberry & Lemon does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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