Yangnyeom Chicken (sweet & spicy fried) Nutrition Facts per 100g
Yangnyeom Chicken (sweet & spicy fried) contains 255 kcal per 100g, with 15.0g of protein, 18.0g of carbohydrates, and 14.0g of fat. It is high in protein.
- Contains: Eggs, Gluten, Soy
- Dietary: Halal
- Key Micronutrients (per 100g): Iron 0.55mg, Calcium 10.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Yangnyeom Chicken (sweet & spicy fried) is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 255 kcal of energy, 15.0g of protein, 18.0g of carbohydrates, and 14.0g of fat.
It is a good source of protein, providing 15.0g per 100g (around 24% of its energy), approximately 30% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
Yangnyeom Chicken (sweet & spicy fried) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Yangnyeom Chicken (sweet & spicy fried) can add 255 kcal to your day without you noticing, until our meal calorie counter logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Yangnyeom Chicken (sweet & spicy fried)?
Yangnyeom Chicken (sweet & spicy fried) contains 255 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Yangnyeom Chicken (sweet & spicy fried) high in protein?
Yes, Yangnyeom Chicken (sweet & spicy fried) provides 15.0g of protein per 100g (around 24% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Yangnyeom Chicken (sweet & spicy fried) provides 30% of this.
Is Yangnyeom Chicken (sweet & spicy fried) halal?
Yes, Yangnyeom Chicken (sweet & spicy fried) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Does Yangnyeom Chicken (sweet & spicy fried) contain any allergens?
Yes, Yangnyeom Chicken (sweet & spicy fried) contains the following allergens: eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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