Skip to main content
Menu

Home › Calories › Meat & Poultry › Korean Spicy Chicken Wings

Calories in Korean Spicy Chicken Wings: Protein, Carbs & Fat

Korean Spicy Chicken Wings contains 255 kcal per 100g, with 18.0g of protein, 12.0g of carbohydrates, and 15.0g of fat. High in protein, providing 18.0g per 100g.

  • Contains: Gluten, Soy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.60mg, Calcium 12.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Korean Spicy Chicken Wings is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 255 kcal of energy, 18.0g of protein, 12.0g of carbohydrates, and 15.0g of fat.

It is a good source of protein, providing 18.0g per 100g (around 28% of its energy), approximately 36% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Korean Spicy Chicken Wings is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Korean Spicy Chicken Wings is 255 kcal per 100g on its own, but the real number is what it adds to your full day. Our breakfast calculator shows you that.

Frequently Asked Questions

How many calories are in Korean Spicy Chicken Wings?

Korean Spicy Chicken Wings contains 255 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Korean Spicy Chicken Wings high in protein?

Yes, Korean Spicy Chicken Wings provides 18.0g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Korean Spicy Chicken Wings provides 36% of this.

Is Korean Spicy Chicken Wings high in salt?

Korean Spicy Chicken Wings contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Is Korean Spicy Chicken Wings halal?

Yes, Korean Spicy Chicken Wings is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Korean Spicy Chicken Wings contain any allergens?

Yes, Korean Spicy Chicken Wings contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Korean Spicy Chicken Wings (255 kcal per 100g). Tap one to compare them side by side.

Related Foods