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Itsu Hoisin duck bao buns: Full Macro & Calorie Guide

Itsu Hoisin duck bao buns contains 218 kcal per 100g, with 7.5g of protein, 36.0g of carbohydrates, and 4.4g of fat.

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Nutritional Overview

Itsu Hoisin duck bao buns is a food item that can be part of a varied diet. Per 100g serving, it provides 218 kcal of energy, 7.5g of protein, 36.0g of carbohydrates, and 4.4g of fat. A 100g portion of Itsu Hoisin duck bao buns is 218 kcal. Our nutritional calculator UK tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Itsu Hoisin duck bao buns?

Itsu Hoisin duck bao buns contains 218 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Itsu Hoisin duck bao buns (218 kcal per 100g). Open one, or tap Compare to see them side by side.

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