Millville Crunchy Granola Protein (Oats & Honey): Nutritional Values & Calorie Data
Millville Crunchy Granola Protein (Oats & Honey) contains 0 kcal per 100g, with 18.2g of protein, 60.0g of carbohydrates, and 10.9g of fat. It is low in calories, making it suitable for calorie-controlled diets.
- Brand: Millville
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UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Millville Crunchy Granola Protein (Oats & Honey) is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 18.2g of protein, 60.0g of carbohydrates, and 10.9g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 30.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Millville Crunchy Granola Protein (Oats & Honey) sits at 0 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutrition facts calculator tracks it for you.
Frequently Asked Questions
How many calories are in Millville Crunchy Granola Protein (Oats & Honey)?
Millville Crunchy Granola Protein (Oats & Honey) contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Millville Crunchy Granola Protein (Oats & Honey) high in sugar?
Millville Crunchy Granola Protein (Oats & Honey) contains 30.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Millville Crunchy Granola Protein (Oats & Honey) (0 kcal per 100g). Open one, or tap Compare to see them side by side.