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Ice Cream Bar - Vanilla Flavor: Nutritional Values & Calorie Data

Ice Cream Bar - Vanilla Flavor contains 2 kcal per 100g, with 4.6g of protein, 23.1g of carbohydrates, and 7.7g of fat. A low-calorie choice at 2 kcal per 100g, great for those watching their intake.

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Nutritional Overview

Ice Cream Bar - Vanilla Flavor is a food item that can be part of a varied diet. Per 100g serving, it provides 2 kcal of energy, 4.6g of protein, 23.1g of carbohydrates, and 7.7g of fat.

At just 2 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Ice Cream Bar - Vanilla Flavor is 2 kcal per 100g, worth logging rather than guessing. Our daily meal calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Ice Cream Bar - Vanilla Flavor?

Ice Cream Bar - Vanilla Flavor contains 2 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Ice Cream Bar - Vanilla Flavor low in salt?

Yes, Ice Cream Bar - Vanilla Flavor contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Ice Cream Bar - Vanilla Flavor (2 kcal per 100g). Open one, or tap Compare to see them side by side.

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