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Tella (Ethiopian beer): Nutritional Values & Calorie Data

Tella (Ethiopian beer) contains 40 kcal per 100g, with 0.5g of protein, 8.5g of carbohydrates, and 0.0g of fat. It is low in fat. Naturally vegan and plant-based.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.02mg, Calcium 4.0mg, Vitamin C 0.0mg
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Nutritional Overview

Tella (Ethiopian beer) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 40 kcal of energy, 0.5g of protein, 8.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Tella (Ethiopian beer) is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. How much does Tella (Ethiopian beer) really add to your day? At 40 kcal per 100g, our food calories checker tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Tella (Ethiopian beer)?

Tella (Ethiopian beer) contains 40 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tella (Ethiopian beer) a good source of protein?

Tella (Ethiopian beer) contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Tella (Ethiopian beer) low in fat?

Yes, Tella (Ethiopian beer) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tella (Ethiopian beer) low in sugar?

Yes, Tella (Ethiopian beer) has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tella (Ethiopian beer) low in salt?

Yes, Tella (Ethiopian beer) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Tella (Ethiopian beer) suitable for vegans?

Yes, Tella (Ethiopian beer) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 40 kcal and 0.5g of protein per 100g.

Is Tella (Ethiopian beer) free from major allergens?

Tella (Ethiopian beer) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  7. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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