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Lucozade Sport Drink Raspberry Calories & Nutrition Facts

Lucozade Sport Drink Raspberry contains 27 kcal per 100g, with 0.0g of protein, 6.3g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g.

  • Allergens: None of the major allergens
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Nutritional Overview

Lucozade Sport Drink Raspberry is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 27 kcal of energy, 0.0g of protein, 6.3g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Lucozade Sport Drink Raspberry has 27 kcal per 100g, a real figure worth logging rather than guessing. Our food nutrition finder makes that easy.

Frequently Asked Questions

How many calories are in Lucozade Sport Drink Raspberry?

Lucozade Sport Drink Raspberry contains 27 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lucozade Sport Drink Raspberry a good source of protein?

Lucozade Sport Drink Raspberry contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Lucozade Sport Drink Raspberry low in fat?

Yes, Lucozade Sport Drink Raspberry contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lucozade Sport Drink Raspberry low in sugar?

Yes, Lucozade Sport Drink Raspberry has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Lucozade Sport Drink Raspberry low in salt?

Yes, Lucozade Sport Drink Raspberry contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Lucozade Sport Drink Raspberry free from major allergens?

Lucozade Sport Drink Raspberry does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Morrisons (Lucozade) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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