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Calories in Georgian Wine (Saperavi, per glass 150ml): Protein, Carbs & Fat

Georgian Wine (Saperavi, per glass 150ml) contains 110 kcal per 100g, with 0.0g of protein, 3.5g of carbohydrates, and 0.0g of fat. It is low in fat. Naturally vegan and plant-based.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.27mg, Calcium 8.0mg, Vitamin C 0.0mg
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Nutritional Overview

Georgian Wine (Saperavi, per glass 150ml) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 110 kcal of energy, 0.0g of protein, 3.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Georgian Wine (Saperavi, per glass 150ml) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Georgian Wine (Saperavi, per glass 150ml) alone won't break your daily goal, but 110 kcal per 100g adds up if you're not counting it. Our nutritional info calculator does the counting.

Frequently Asked Questions

How many calories are in Georgian Wine (Saperavi, per glass 150ml)?

Georgian Wine (Saperavi, per glass 150ml) contains 110 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Georgian Wine (Saperavi, per glass 150ml) a good source of protein?

Georgian Wine (Saperavi, per glass 150ml) contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Georgian Wine (Saperavi, per glass 150ml) low in fat?

Yes, Georgian Wine (Saperavi, per glass 150ml) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Georgian Wine (Saperavi, per glass 150ml) low in sugar?

Yes, Georgian Wine (Saperavi, per glass 150ml) has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Georgian Wine (Saperavi, per glass 150ml) low in salt?

Yes, Georgian Wine (Saperavi, per glass 150ml) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Georgian Wine (Saperavi, per glass 150ml) suitable for vegans?

Yes, Georgian Wine (Saperavi, per glass 150ml) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 110 kcal and 0.0g of protein per 100g.

Is Georgian Wine (Saperavi, per glass 150ml) free from major allergens?

Georgian Wine (Saperavi, per glass 150ml) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  7. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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