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Decaf Coffee (black): Calorie Count & Nutritional Breakdown

Decaf Coffee (black) contains 2 kcal per 100g, with 0.2g of protein, 0.0g of carbohydrates, and 0.0g of fat. A lean option: high in protein (0.2g per 100g) and low in fat. At just 2 kcal per 100g, it fits well into calorie-controlled diets. It is considered keto-friendly. Naturally vegan and plant-based.

  • Allergens: None of the major allergens
  • Dietary: Keto, Paleo, Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.02mg, Calcium 2.0mg, Vitamin C 0.0mg
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Nutritional Overview

Decaf Coffee (black) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 2 kcal of energy, 0.2g of protein, 0.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 0.2g per 100g (around 40% of its energy), approximately 0% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 2 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Decaf Coffee (black) is suitable for ketogenic (with only 0.0g of carbs per 100g), vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Wondering how Decaf Coffee (black) fits your daily goal? At 2 kcal per 100g, our food calories checker works it out for you in seconds.

Frequently Asked Questions

How many calories are in Decaf Coffee (black)?

Decaf Coffee (black) contains 2 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Decaf Coffee (black) high in protein?

Yes, Decaf Coffee (black) provides 0.2g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Decaf Coffee (black) provides 0% of this.

Is Decaf Coffee (black) a good source of protein?

Decaf Coffee (black) contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Decaf Coffee (black) low in fat?

Yes, Decaf Coffee (black) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Decaf Coffee (black) low in sugar?

Yes, Decaf Coffee (black) has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Decaf Coffee (black) low in salt?

Yes, Decaf Coffee (black) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Decaf Coffee (black) keto-friendly?

Yes, with only 0.0g of carbohydrates per 100g, Decaf Coffee (black) fits within a standard ketogenic diet that typically limits carbs to 20-50g per day.

Is Decaf Coffee (black) suitable for vegans?

Yes, Decaf Coffee (black) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 2 kcal and 0.2g of protein per 100g.

Is Decaf Coffee (black) free from major allergens?

Decaf Coffee (black) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Is Decaf Coffee (black) good for weight loss?

With only 2 kcal and 0.0g of fat per 100g, Decaf Coffee (black) meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  7. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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