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Garden Gourmet: Calories & Nutrition

Calories and nutrition information for Garden Gourmet foods on Food Calorie Calculator. Showing 13 foods.

Across the 13 Garden Gourmet foods listed here, calories range from 35 to 235 kcal per 100g, with an average of 176 kcal per 100g. 1 of them has fewer than 100 kcal per 100g.

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Garden Gourmet Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Where This Garden Gourmet Nutrition Data Comes From

The nutrition figures for these Garden Gourmet foods come from: Open Food Facts (13 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Garden Gourmet food?

Across the 13 Garden Gourmet foods listed here, calories range from 35 to 235 kcal per 100g, with an average of 176 kcal per 100g. 1 of them has fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Garden Gourmet item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Garden Gourmet Vrimp is the lowest calorie Garden Gourmet item listed here, at 35 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Garden Gourmet food has the most protein?

Garden gourmet Filet streifen has the most protein of the Garden Gourmet foods listed here, with 24.5g of protein per 100g.

Where does this Garden Gourmet nutrition information come from?

The nutrition figures for these Garden Gourmet foods come from: Open Food Facts (13 foods). Each food's own page names its exact source.