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Boots: Calories & Nutrition

Calories and nutrition information for Boots foods on Food Calorie Calculator. Showing 78 foods (page 1 of 2).

Across the 78 Boots foods listed here, calories range from 0 to 629 kcal per 100g, with an average of 170 kcal per 100g. 25 of them have fewer than 100 kcal per 100g.

FoodkcalProteinFat
Boots A-Z 50+00.0g0.0g
Boots A-Z Vitamins and Minerals Supplements00.0g0.0g
Boots All day breakfast22511.0g7.5g
Boots All Day Breakfast Sandwiches22011.0g7.0g
Boots Almond trio62921.0g56.0g
Boots B ly27111.0g13.5g
Boots BBQ Chicken Pasta1707.2g4.7g
Boots Brie chilli Jam Sandwich2468.6g9.6g
Boots Carrot & Houmous941.9g5.8g
Boots Carrot, Cucumber and Tomato262.2g0.5g
Boots Cheese41818.0g19.0g
Boots Chicken And Bacon21414.0g7.0g
Boots Chicken Caesar Salad1388.9g8.3g
Boots Chicken Chorizo17811.0g3.5g
Boots Chicken Collection20513.0g5.7g
Boots Chicken Fajita1879.4g5.4g
Boots Chicken Katsu Curry Wrap2477.5g10.0g
Boots chicken mayo22213.0g7.4g
Boots Chicken salad19512.0g6.8g
Boots Chicken Stuffing Sandwich22712.0g6.8g
Boots Chicken Tika With Yoghurt & Mint Mayo21712.0g8.4g
Boots Chicken tikka sandwich19811.0g5.7g
Boots Chicken tomato basil pasta salad 255g pack1467.5g3.6g
Boots Chicken, Bacon and Caesar Wrap50324.5g23.5g
Boots Chicken, bavon & sweetcorn pasta salad1717.3g7.9g
boots Codiver Oil00.0g0.0g
Boots Creamy porridge014.4g12.9g
Boots Egg bacon48821.5g28.6g
Boots Egg mayo gluten free38513.0g23.0g
Boots Egg mayo sandwich2219.6g9.2g
Boots Energy Vitamin Gummies00.0g0.0g
boots festive bhaji sandwich1995.7g5.0g
Boots Free from Couscous with Sweet Potato Fritter Red Pepper Houmous1594.6g5.3g
Boots general health multivitamins with iron00.0g0.0g
Boots Glucosamine & chondriitin00.0g0.0g
Boots Good Gut00.0g0.0g
Boots Good gut+ women’s health support00.0g0.0g
Boots Ham & cheese21312.0g10.0g
Boots Ham Cheese Ploughman’s19711.0g5.9g
Boots high-strength vitamin c00.0g0.0g
Boots Hoisin Duck2008.4g5.8g
Boots Honey and Mustard Chicken19711.0g5.8g
Boots Indian bahji salad1145.8g3.1g
Boots JOINTASSURE - Glucosamine, Chondroitin, Ginger00.0g0.0g
Boots Katsu & Chicken Wrap44714.0g17.0g
Boots Kids Daily Health A-Z Multivitamin + Minerals - Strawberry & Vanilla Flavour00.0g0.0g
Boots Kids Vitamin C31.0g0.0g
Boots Mango470.7g0.5g
Boots Mediterranean Style Chicken1026.4g2.9g
Boots Milk chocolate5219.2g40.0g
Boots No added sugar swiss plain chocolate - delicous chunks of rich plain chocolate with sweeteners06.6g33.0g
Boots OMEGA OILS 3, 6 and 900.0g0.0g
Boots Pesto and Sunblush tomato pasta salad2085.6g8.4g
Boots Prawn Cocktail Pasta Salad1284.5g6.6g
Boots Shapers strawbery nougat bar3702.6g13.0g
Boots Smoked Ham & Egg Club1768.5g5.6g
Boots Spicy Bean Cheese1976.6g6.9g
Boots Still raspberry and mango10.1g0.1g
Boots Sweet Chilli Chicken Wrap1839.2g3.7g
Boots Sweet Potato Falafel Veggie Box1313.2g6.7g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Boots Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Highest Protein Boots Items

Where This Boots Nutrition Data Comes From

The nutrition figures for these Boots foods come from: Open Food Facts (78 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Boots food?

Across the 78 Boots foods listed here, calories range from 0 to 629 kcal per 100g, with an average of 170 kcal per 100g. 25 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Boots item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Boots Vitamin Gummy is the lowest calorie Boots item listed here, at 10 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Boots food has the most protein?

Boots Chicken, Bacon and Caesar Wrap has the most protein of the Boots foods listed here, with 24.5g of protein per 100g.

Where does this Boots nutrition information come from?

The nutrition figures for these Boots foods come from: Open Food Facts (78 foods). Each food's own page names its exact source.