Boots Katsu & Chicken Wrap: Nutritional Values & Calorie Data
Boots Katsu & Chicken Wrap contains 447 kcal per 100g, with 14.0g of protein, 59.0g of carbohydrates, and 17.0g of fat. It is energy-dense.
- Brand: Boots
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Boots Katsu & Chicken Wrap is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 447 kcal of energy, 14.0g of protein, 59.0g of carbohydrates, and 17.0g of fat.
This is an energy-dense food at 447 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Boots Katsu & Chicken Wrap is 447 kcal per 100g, worth logging rather than guessing. Our nutrition calculator UK makes that quick.
Frequently Asked Questions
How many calories are in Boots Katsu & Chicken Wrap?
Boots Katsu & Chicken Wrap contains 447 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Why is Boots Katsu & Chicken Wrap so high in calories?
At 447 kcal per 100g, Boots Katsu & Chicken Wrap is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Boots Katsu & Chicken Wrap (447 kcal per 100g). Tap one to compare them side by side.