Winco Foods Thousand Island dressing Calories, Macros & Key Nutrients
Winco Foods Thousand Island dressing contains 0 kcal per 100g, with 0.0g of protein, 30.0g of carbohydrates, and 3.3g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.
- Brand: Winco Foods
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UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Winco Foods Thousand Island dressing is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 30.0g of carbohydrates, and 3.3g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet. 0 kcal per 100g is the real number behind Winco Foods Thousand Island dressing. Our carb counter UK handles the running total from there.
Frequently Asked Questions
How many calories are in Winco Foods Thousand Island dressing?
Winco Foods Thousand Island dressing contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Winco Foods Thousand Island dressing a good source of protein?
Winco Foods Thousand Island dressing contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Winco Foods Thousand Island dressing high in salt?
Winco Foods Thousand Island dressing contains 1.92g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 32% of this.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Winco Foods Thousand Island dressing (0 kcal per 100g). Open one, or tap Compare to see them side by side.