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Dunnes Stores Italian dressing: Nutritional Values & Calorie Data

Dunnes Stores Italian dressing contains 0 kcal per 100g, with 0.3g of protein, 48.0g of carbohydrates, and 48.0g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.

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Nutritional Overview

Dunnes Stores Italian dressing is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 0 kcal of energy, 0.3g of protein, 48.0g of carbohydrates, and 48.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 48.0g per 100g (3.6g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. How much does Dunnes Stores Italian dressing really add to your day? At 0 kcal per 100g, our free diet calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Dunnes Stores Italian dressing?

Dunnes Stores Italian dressing contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Dunnes Stores Italian dressing a good source of protein?

Dunnes Stores Italian dressing contains 0.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Dunnes Stores Italian dressing high in fat?

Yes, according to FSA traffic-light guidelines, Dunnes Stores Italian dressing is classified as high in fat with 48.0g per 100g (the threshold is 17.5g). Of this, 3.6g is saturated fat.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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