This Isn’t Pork Meatballs: Calories, Protein & Nutrition Guide
This Isn’t Pork Meatballs contains 439 kcal per 100g, with 6.3g of protein, 13.0g of carbohydrates, and 1.7g of fat. Low in fat, with just 1.7g per 100g. It is energy-dense.
- Brand: This
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
This Isn’t Pork Meatballs is a food item that can be part of a varied diet. Per 100g serving, it provides 439 kcal of energy, 6.3g of protein, 13.0g of carbohydrates, and 1.7g of fat.
With just 1.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
This is an energy-dense food at 439 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far This Isn’t Pork Meatballs pushes your daily count? At 439 kcal per 100g, our nutritional values calculator shows you the real number.
Frequently Asked Questions
How many calories are in This Isn’t Pork Meatballs?
This Isn’t Pork Meatballs contains 439 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is This Isn’t Pork Meatballs low in fat?
Yes, This Isn’t Pork Meatballs contains only 1.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is This Isn’t Pork Meatballs low in sugar?
Yes, This Isn’t Pork Meatballs has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Why is This Isn’t Pork Meatballs so high in calories?
At 439 kcal per 100g, This Isn’t Pork Meatballs is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than This Isn’t Pork Meatballs (439 kcal per 100g). Open one, or tap Compare to see them side by side.