Asda Sweet and sour chicken style ball: Calories, Protein & Nutrition Guide
Asda Sweet and sour chicken style ball contains 213 kcal per 100g, with 7.1g of protein, 22.0g of carbohydrates, and 9.9g of fat.
- Brand: Asda
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Asda Sweet and sour chicken style ball is a food item that can be part of a varied diet. Per 100g serving, it provides 213 kcal of energy, 7.1g of protein, 22.0g of carbohydrates, and 9.9g of fat. Asda Sweet and sour chicken style ball checks in at 213 kcal per 100g, a number worth having in your daily log rather than left out. Our nutrition content calculator adds it in seconds.
Frequently Asked Questions
How many calories are in Asda Sweet and sour chicken style ball?
Asda Sweet and sour chicken style ball contains 213 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Asda Sweet and sour chicken style ball (213 kcal per 100g). Open one, or tap Compare to see them side by side.