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This Isn’t Chicken Tenders Nutrition Facts per 100g

This Isn’t Chicken Tenders contains 225 kcal per 100g, with 12.7g of protein, 19.1g of carbohydrates, and 10.0g of fat. A good source of protein, with 12.7g per 100g. Naturally vegan and plant-based.

  • Brand: This
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

This Isn’t Chicken Tenders is a food item that can be part of a varied diet. Per 100g serving, it provides 225 kcal of energy, 12.7g of protein, 19.1g of carbohydrates, and 10.0g of fat.

It is a good source of protein, providing 12.7g per 100g (around 23% of its energy), approximately 25% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This Isn’t Chicken Tenders is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. This Isn’t Chicken Tenders comes to 225 kcal per 100g. Our fat and calorie counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in This Isn’t Chicken Tenders?

This Isn’t Chicken Tenders contains 225 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is This Isn’t Chicken Tenders high in protein?

Yes, This Isn’t Chicken Tenders provides 12.7g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of This Isn’t Chicken Tenders provides 25% of this.

Is This Isn’t Chicken Tenders low in sugar?

Yes, This Isn’t Chicken Tenders has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is This Isn’t Chicken Tenders suitable for vegans?

Yes, This Isn’t Chicken Tenders is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 225 kcal and 12.7g of protein per 100g.

Does This Isn’t Chicken Tenders contain any allergens?

Yes, This Isn’t Chicken Tenders contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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