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The protein works Whey protein 360 extreme banoffee deluxe: Full Macro & Calorie Guide

The protein works Whey protein 360 extreme banoffee deluxe contains 377 kcal per 100g, with 74.3g of protein, 14.6g of carbohydrates, and 2.9g of fat. A lean option: high in protein (74.3g per 100g) and low in fat.

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Nutritional Overview

The protein works Whey protein 360 extreme banoffee deluxe is a food item that can be part of a varied diet. Per 100g serving, it provides 377 kcal of energy, 74.3g of protein, 14.6g of carbohydrates, and 2.9g of fat.

It is a good source of protein, providing 74.3g per 100g (around 79% of its energy), approximately 149% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. A 100g portion of The protein works Whey protein 360 extreme banoffee deluxe is 377 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in The protein works Whey protein 360 extreme banoffee deluxe?

The protein works Whey protein 360 extreme banoffee deluxe contains 377 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is The protein works Whey protein 360 extreme banoffee deluxe high in protein?

Yes, The protein works Whey protein 360 extreme banoffee deluxe provides 74.3g of protein per 100g (around 79% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of The protein works Whey protein 360 extreme banoffee deluxe provides 149% of this.

Is The protein works Whey protein 360 extreme banoffee deluxe low in fat?

Yes, The protein works Whey protein 360 extreme banoffee deluxe contains only 2.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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