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Myprotein Lemon iced tea protein powder Calories & Nutrition Facts

Myprotein Lemon iced tea protein powder contains 1 kcal per 100g, with 0.8g of protein, 45.0g of carbohydrates, and 4.1g of fat. It is low in calories, making it suitable for calorie-controlled diets.

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Nutritional Overview

Myprotein Lemon iced tea protein powder is a food item that can be part of a varied diet. Per 100g serving, it provides 1 kcal of energy, 0.8g of protein, 45.0g of carbohydrates, and 4.1g of fat.

At just 1 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.30g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Myprotein Lemon iced tea protein powder has 1 kcal per 100g, a real figure worth logging rather than guessing. Our UK calorie calculator makes that easy.

Frequently Asked Questions

How many calories are in Myprotein Lemon iced tea protein powder?

Myprotein Lemon iced tea protein powder contains 1 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Myprotein Lemon iced tea protein powder a good source of protein?

Myprotein Lemon iced tea protein powder contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Myprotein Lemon iced tea protein powder low in sugar?

Yes, Myprotein Lemon iced tea protein powder has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Myprotein Lemon iced tea protein powder low in salt?

Yes, Myprotein Lemon iced tea protein powder contains only 0.30g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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