Skip to main content
Menu

Home › Calories › Supplements › The Protein Works Protein works goût tiramisu diet métal extreme

The Protein Works Protein works goût tiramisu diet métal extreme Calories & Nutrition Facts

The Protein Works Protein works goût tiramisu diet métal extreme contains 333 kcal per 100g, with 40.0g of protein, 28.0g of carbohydrates, and 5.0g of fat. High in protein, providing 40.0g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

The Protein Works Protein works goût tiramisu diet métal extreme is a food item that can be part of a varied diet. Per 100g serving, it provides 333 kcal of energy, 40.0g of protein, 28.0g of carbohydrates, and 5.0g of fat.

It is a good source of protein, providing 40.0g per 100g (around 48% of its energy), approximately 80% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. The Protein Works Protein works goût tiramisu diet métal extreme has 333 kcal per 100g, a real figure worth logging rather than guessing. Our nutritional value finder makes that easy.

Frequently Asked Questions

How many calories are in The Protein Works Protein works goût tiramisu diet métal extreme?

The Protein Works Protein works goût tiramisu diet métal extreme contains 333 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is The Protein Works Protein works goût tiramisu diet métal extreme high in protein?

Yes, The Protein Works Protein works goût tiramisu diet métal extreme provides 40.0g of protein per 100g (around 48% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of The Protein Works Protein works goût tiramisu diet métal extreme provides 80% of this.

Is The Protein Works Protein works goût tiramisu diet métal extreme low in sugar?

Yes, The Protein Works Protein works goût tiramisu diet métal extreme has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is The Protein Works Protein works goût tiramisu diet métal extreme high in fibre?

Yes, The Protein Works Protein works goût tiramisu diet métal extreme provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than The Protein Works Protein works goût tiramisu diet métal extreme (333 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods