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Tesco 6 Chocolate Filled Crêpes Calories, Macros & Key Nutrients

Tesco 6 Chocolate Filled Crêpes contains 429 kcal per 100g, with 5.9g of protein, 63.5g of carbohydrates, and 16.2g of fat. At 429 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Brand: Tesco
  • Contains: Dairy, Eggs, Tree Nuts, Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Tesco 6 Chocolate Filled Crêpes is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 429 kcal of energy, 5.9g of protein, 63.5g of carbohydrates, and 16.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 41.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Tesco 6 Chocolate Filled Crêpes is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 429 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. However Tesco 6 Chocolate Filled Crêpes ends up on your plate, its 429 kcal per 100g still counts. Our recipe nutrition calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Tesco 6 Chocolate Filled Crêpes?

Tesco 6 Chocolate Filled Crêpes contains 429 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tesco 6 Chocolate Filled Crêpes high in sugar?

Tesco 6 Chocolate Filled Crêpes contains 41.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Tesco 6 Chocolate Filled Crêpes suitable for vegetarians?

Yes, Tesco 6 Chocolate Filled Crêpes is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Tesco 6 Chocolate Filled Crêpes contain any allergens?

Yes, Tesco 6 Chocolate Filled Crêpes contains the following allergens: dairy, eggs, tree nuts, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Tesco 6 Chocolate Filled Crêpes so high in calories?

At 429 kcal per 100g, Tesco 6 Chocolate Filled Crêpes is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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