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How Many Calories in Chicken Pie (individual)?

Chicken Pie (individual) contains 230 kcal per 100g, with 8.5g of protein, 20.0g of carbohydrates, and 13.0g of fat.

  • Contains: Eggs, Gluten
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 15.0mg, Vitamin C 0.5mg
A whole individual chicken pie is about 460 kcal, not the 230 kcal shown per 100g. Here's the full breakdown for the whole pie.

Chicken Pie (individual) Calories by Serving Size

ServingWeightCaloriesProteinCarbsFat
Per 100g100g230 kcal8.5g20.0g13.0g
1 pie200g460 kcal17.0g40.0g26.0g

These figures scale directly from our own tested chicken pie value (230 kcal per 100g). A real individual pie varies in size by maker, so treat 200g as typical, not exact.

The pastry casing is why this entry is flagged for both gluten and egg as allergens, worth checking if you're avoiding either, and it's naturally halal.

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Nutritional Overview

Chicken Pie (individual) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 8.5g of protein, 20.0g of carbohydrates, and 13.0g of fat.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Chicken Pie (individual) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Once Chicken Pie (individual)'s real 230 kcal per 100g is logged, our nutritional content calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Chicken Pie (individual)?

Chicken Pie (individual) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chicken Pie (individual) low in sugar?

Yes, Chicken Pie (individual) has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Chicken Pie (individual) contain any allergens?

Yes, Chicken Pie (individual) contains the following allergens: eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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