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Indomie Chicken Flavour Instant Noodles Nutrition Facts per 100g

Indomie Chicken Flavour Instant Noodles contains 453 kcal per 100g, with 10.6g of protein, 66.9g of carbohydrates, and 15.3g of fat. At 453 kcal per 100g, it is an energy-dense food.

  • Contains: Gluten
  • Dietary: Halal
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Nutritional Overview

Indomie Chicken Flavour Instant Noodles is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 453 kcal of energy, 10.6g of protein, 66.9g of carbohydrates, and 15.3g of fat.

Indomie Chicken Flavour Instant Noodles is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 453 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. There's no need to guess how Indomie Chicken Flavour Instant Noodles fits your day. It's 453 kcal per 100g, and our calorie intake calculator uk does the maths for you.

Frequently Asked Questions

How many calories are in Indomie Chicken Flavour Instant Noodles?

Indomie Chicken Flavour Instant Noodles contains 453 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Indomie Chicken Flavour Instant Noodles high in salt?

Indomie Chicken Flavour Instant Noodles contains 4.14g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 69% of this.

Is Indomie Chicken Flavour Instant Noodles halal?

Yes, Indomie Chicken Flavour Instant Noodles is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Indomie Chicken Flavour Instant Noodles contain any allergens?

Yes, Indomie Chicken Flavour Instant Noodles contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Indomie Chicken Flavour Instant Noodles so high in calories?

At 453 kcal per 100g, Indomie Chicken Flavour Instant Noodles is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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